Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 56:07 |
Finish time | 56:20 |
Start time | 11:15:27 |
End time | 12:11:34 |
Date | 11 November 2018 |
Details
Speed | 10.69 km/h |
Pace | 5:36 min/km |
VO2 max (Estimated) | 34.9 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:53:48 (Based on age factor) |
Participant (#1372)
Kat Lancaster | |
Female | |
V40 female
Age category is calculated based on the age of the athlete. The age at 11 November 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 27:59 | 27:59 | 11:43:26 | |||||
Finish | 10000 metres | 28:08 | 2:48 min/km | 56:07 | 12:11:34 | |||
Total | 10000 metres | 56:07 | 5:36 min/km | 56:07 | 12:11:34 | |||