Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 50:59 |
Finish time | 51:35 |
Start time | 11:15:50 |
End time | 12:06:49 |
Date | 11 November 2018 |
Details
Speed | 11.77 km/h |
Pace | 5:05 min/km |
VO2 max (Estimated) | 39.1 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:48:32 (Based on age factor) |
Participant (#1581)
Iain Welford | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 11 November 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 25:20 | 25:20 | 11:41:10 | |||||
Finish | 10000 metres | 25:39 | 2:33 min/km | 50:59 | 12:06:49 | |||
Total | 10000 metres | 50:59 | 5:05 min/km | 50:59 | 12:06:49 | |||