Cliff Binning
1011- Overview
- Finish time: 44:05
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 43:54
- Finish time: 44:05
- Start time: 11:15:24
- End time: 11:59:19
- Details
- Speed: 13.66 km/h
- Pace: 4:23 min/km
- VO2 max (Estimated): 46.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:43:12 / (Based on age factor)
- Split times
- 5K: 21:36
- Finish: 22:18
- Total: 43:54
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