Gavin Hershaw
1150- Overview
- Finish time: 47:22
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 47:05
- Finish time: 47:22
- Start time: 11:15:31
- End time: 12:02:36
- Details
- Speed: 12.74 km/h
- Pace: 4:42 min/km
- VO2 max (Estimated): 42.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:46:20 / (Based on age factor)
- Split times
- 5K: 23:19
- Finish: 23:46
- Total: 47:05
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