Ross Cairns
1183- Overview
- Finish time: 42:10
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 42:09
- Finish time: 42:10
- Start time: 11:15:14
- End time: 11:57:24
- Details
- Speed: 14.23 km/h
- Pace: 4:12 min/km
- VO2 max (Estimated): 48.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:39:14 / (Based on age factor)
- Split times
- 5K: 20:38
- Finish: 21:31
- Total: 42:09
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