Lisa Henderson
1256- Overview
- Finish time: 53:04
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 52:55
- Finish time: 53:04
- Start time: 11:15:22
- End time: 12:08:18
- Details
- Speed: 11.34 km/h
- Pace: 5:17 min/km
- VO2 max (Estimated): 37.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:50:21 / (Based on age factor)
- Split times
- 5K: 26:24
- Finish: 26:31
- Total: 52:55
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