Craig Clifford
1388- Overview
- Finish time: 48:41
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 48:31
- Finish time: 48:41
- Start time: 11:15:23
- End time: 12:03:55
- Details
- Speed: 12.36 km/h
- Pace: 4:51 min/km
- VO2 max (Estimated): 41.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:47:29 / (Based on age factor)
- Split times
- 5K: 23:49
- Finish: 24:42
- Total: 48:31
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