Alan Midwinter
1418- Overview
- Finish time: 51:47
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 51:25
- Finish time: 51:47
- Start time: 11:15:35
- End time: 12:07:01
- Details
- Speed: 11.67 km/h
- Pace: 5:08 min/km
- VO2 max (Estimated): 38.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:47:52 / (Based on age factor)
- Split times
- 5K: 25:30
- Finish: 25:55
- Total: 51:25
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