Martin Douglas
1597- Overview
- Finish time: 45:01
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:01
- Finish time: 45:01
- Start time: 11:15:14
- End time: 12:00:15
- Details
- Speed: 13.32 km/h
- Pace: 4:30 min/km
- VO2 max (Estimated): 45.2 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:43:30 / (Based on age factor)
- Split times
- 5K: 22:59
- Finish: 22:02
- Total: 45:01
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