Sean Mcmanus
1641- Overview
- Finish time: 55:15
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 54:33
- Finish time: 55:15
- Start time: 11:15:55
- End time: 12:10:29
- Details
- Speed: 11.00 km/h
- Pace: 5:27 min/km
- VO2 max (Estimated): 36.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 26:06
- Finish: 28:27
- Total: 54:33
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