Result
Finish time
Hours
Minutes
Seconds
| Distance | 5K |
Details
| Distance | 5000 metres |
| Chip time | 30:53 |
| Finish time | 30:57 |
| Start time | 10:02:40 |
| End time | 10:33:34 |
| Date | 17 November 2018 |
Details
| Speed | 9.71 km/h |
| Pace | 6:10 min/km |
| VO2 max (Estimated) | 29.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:28:32 (Based on age factor) |
Participant (#104)
| Dave Ashall | |
| Male | |
|
V40 male
Age category is calculated based on the age of the athlete. The age at 17 November 2018. |