Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 53:00 |
Finish time | 53:30 |
Start time | 10:10:24 |
End time | 11:03:25 |
Date | 17 November 2018 |
Details
Speed | 11.32 km/h |
Pace | 5:18 min/km |
VO2 max (Estimated) | 37.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:45:37 (Based on age factor) |
Participant (#1106)
Phil Tromans | |
Male | |
V50 male
Age category is calculated based on the age of the athlete. The age at 17 November 2018. |
Split times
Swipe horizontally to view all splits
Split time 1 | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lap | 5000 metres | 25:59 | 5:11 min/km | 25:59 | 10:36:23 | |||
Finish | 5000 metres | 27:01 | 5:24 min/km | 53:00 | 11:03:25 | |||
Total | 10000 metres | 53:00 | 5:18 min/km | 53:00 | 11:03:25 | |||