Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 50:10 |
Finish time | 50:44 |
Start time | 10:10:28 |
End time | 11:00:39 |
Date | 17 November 2018 |
Details
Speed | 11.96 km/h |
Pace | 5:01 min/km |
VO2 max (Estimated) | 39.9 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:42:07 (Based on age factor) |
Participant (#1468)
Paul Steele | |
Rolls-Royce Harriers | |
Male | |
V50 male
Age category is calculated based on the age of the athlete. The age at 17 November 2018. |
Split times
Swipe horizontally to view all splits
Split time 1 | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lap | 5000 metres | 24:46 | 4:57 min/km | 24:46 | 10:35:14 | |||
Finish | 5000 metres | 25:24 | 5:04 min/km | 50:10 | 11:00:39 | |||
Total | 10000 metres | 50:10 | 5:01 min/km | 50:10 | 11:00:39 | |||