Arek Sielski
1238- Overview
- Finish time: 46:00
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:54
- Finish time: 46:00
- Start time: 10:10:00
- End time: 10:55:55
- Details
- Speed: 13.07 km/h
- Pace: 4:35 min/km
- VO2 max (Estimated): 44.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:43:03 / (Based on age factor)
- Split times
- Lap: 22:36
- Finish: 23:18
- Total: 45:54
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