Ray Longbottom
1331- Overview
- Finish time: 55:22
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 55:11
- Finish time: 55:22
- Start time: 10:10:06
- End time: 11:05:17
- Details
- Speed: 10.87 km/h
- Pace: 5:31 min/km
- VO2 max (Estimated): 35.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:51:22 / (Based on age factor)
- Split times
- Lap: 27:22
- Finish: 27:49
- Total: 55:11
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