Adam Gillott
1358- Overview
- Finish time: 56:19
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 56:00
- Finish time: 56:19
- Start time: 10:10:14
- End time: 11:06:14
- Details
- Speed: 10.71 km/h
- Pace: 5:36 min/km
- VO2 max (Estimated): 35 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:54:48 / (Based on age factor)
- Split times
- Lap: 27:09
- Finish: 28:51
- Total: 56:00
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