Zipporah Ngige
1442- Overview
- Finish time: 59:52
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 59:37
- Finish time: 59:52
- Start time: 10:10:10
- End time: 11:09:47
- Details
- Speed: 10.06 km/h
- Pace: 5:57 min/km
- VO2 max (Estimated): 32.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:59:35 / (Based on age factor)
- Split times
- Lap: 29:29
- Finish: 30:08
- Total: 59:37
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