Jon Tomas
1533- Overview
- Finish time: 54:20
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 53:53
- Finish time: 54:20
- Start time: 10:10:22
- End time: 11:04:15
- Details
- Speed: 11.13 km/h
- Pace: 5:23 min/km
- VO2 max (Estimated): 36.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:48:39 / (Based on age factor)
- Split times
- Lap: 28:13
- Finish: 25:40
- Total: 53:53
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