Result
Finish time
Hours
Minutes
Seconds
| Distance | Senior Men |
Details
| Distance | 8900 metres |
| Finish time | 53:43 |
| Start time | 14:00:00 |
| Date | 12 January 2019 |
Details
| Speed | 9.94 km/h |
| Pace | 6:02 min/km |
| VO2 max (Estimated) | 31.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#3577)
| Paul Earnshaw | |
| St Albans Striders | |
| Male | |
|
M60
Age category is calculated based on the age of the athlete. The age at 13 October 2018. |