Result
Finish time
Hours
Minutes
Seconds
| Distance | Senior Men |
Details
| Distance | 8900 metres |
| Finish time | 32:28 |
| Start time | 13:29:10 |
| Date | 09 February 2019 |
Details
| Speed | 16.44 km/h |
| Pace | 3:38 min/km |
| VO2 max (Estimated) | 57.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#1408)
| Richard Coles | |
| Gade Valley Harriers | |
| Male | |
|
M40
Age category is calculated based on the age of the athlete. The age at 13 October 2018. |