Rachel Cooke
19- Overview
- Chip time: 2:31:50
- Distance: Ultra 5k *5
- Details
- Distance: 25 km
- Chip time: 2:31:50
- Start time: 09:00:07
- End time: 11:31:57
- Details
- Speed: 9.88 km/h
- Pace: 6:04 min/km
- Chiptime as 21-29 year-old: 02:13:15 / (Based on age factor)
- Split time 1
- 5k - 9am: 30:41
- Rest 1: 29:17
- Split time 2
- 5k - 10am: 30:13
- Rest 2: 29:46
- Split time 3
- 5k - 11am: 29:53
- Rest 3: 30:07
- Split time 4
- 5k - 12pm: 30:04
- Rest 4: 29:56
- Split time 5
- 5k - 1pm: 31:08
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