Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 52:09 |
| Start time | 09:47:00 |
| Date | 28 April 2019 |
Details
| Speed | 11.51 km/h |
| Pace | 5:12 min/km |
| VO2 max (Estimated) | 38.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#186)
| Paul Howie | |
| Tuff Fitty Triathlon Club | |
| Worthing | |
| Male | |
|
Veteran male
Age category is calculated based on the age of the athlete. The age at 28 April 2019. |
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