Rob Green
324- Overview
- Finish time: 45:21
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 45:14
- Finish time: 45:21
- Start time: 10:00:49
- End time: 10:46:03
- Details
- Speed: 13.26 km/h
- Pace: 4:31 min/km
- VO2 max (Estimated): 45 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:38:55 / (Based on age factor)
- Split times
- 5K: 23:00
- 10K: 22:14
- Total: 45:14
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