Alex Dunmore
680- Overview
- Finish time: 1:14:28
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 1:13:19
- Finish time: 1:14:28
- Start time: 10:01:50
- End time: 11:15:10
- Details
- Speed: 8.18 km/h
- Pace: 7:19 min/km
- VO2 max (Estimated): 25.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:09:12 / (Based on age factor)
- Split times
- 5K: 36:35
- 10K: 36:44
- Total: 1:13:19
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