Vanessa Gilligan
441- Overview
- Finish time: 1:04:45
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 1:04:15
- Finish time: 1:04:45
- Start time: 10:01:12
- End time: 11:05:27
- Details
- Speed: 9.34 km/h
- Pace: 6:25 min/km
- VO2 max (Estimated): 29.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:03:58 / (Based on age factor)
- Split times
- 5K: 31:13
- 10K: 33:02
- Total: 1:04:15
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