Joel Hopkins
703- Overview
- Finish time: 46:32
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 46:27
- Finish time: 46:32
- Start time: 10:00:46
- End time: 10:47:14
- Details
- Speed: 12.91 km/h
- Pace: 4:38 min/km
- VO2 max (Estimated): 43.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:46:16 / (Based on age factor)
- Split times
- 5K: 22:27
- 10K: 24:00
- Total: 46:27
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