Amanda Williams
762- Overview
- Finish time: 1:01:30
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 1:00:53
- Finish time: 1:01:30
- Start time: 10:01:19
- End time: 11:02:12
- Details
- Speed: 9.85 km/h
- Pace: 6:05 min/km
- VO2 max (Estimated): 31.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:56:24 / (Based on age factor)
- Split times
- 5K: 30:34
- 10K: 30:19
- Total: 1:00:53
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