Matt Tizzard
811- Overview
- Finish time: 37:37
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 37:34
- Finish time: 37:37
- Start time: 10:00:44
- End time: 10:38:19
- Details
- Speed: 15.96 km/h
- Pace: 3:45 min/km
- VO2 max (Estimated): 55.9 (ml / kg / min)
- VO2 rating:
- Split times
- 5K: 18:33
- 10K: 19:01
- Total: 37:34
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