Michael Willis
7- Overview
- Finish time: 45:24
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 45:21
- Finish time: 45:24
- Start time: 10:01:38
- End time: 10:46:59
- Details
- Speed: 13.23 km/h
- Pace: 4:32 min/km
- VO2 max (Estimated): 44.8 (ml / kg / min)
- Split times
- Lap 1: 11:58
- Lap 2: 11:31
- Lap 3: 11:26
- Lap 4: 10:26
- Total: 45:21
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