Jack Wareham
49- Overview
- Finish time: 48:23
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 48:21
- Finish time: 48:23
- Start time: 10:01:36
- End time: 10:49:58
- Details
- Speed: 12.41 km/h
- Pace: 4:50 min/km
- VO2 max (Estimated): 41.6 (ml / kg / min)
- Split times
- Lap 1: 12:02
- Lap 2: 11:54
- Lap 3: 12:24
- Lap 4: 12:01
- Total: 48:21
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