Team Beat Rob Or Die Tryin
163- Overview
- Finish time: 48:12
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 48:09
- Finish time: 48:12
- Start time: 10:01:37
- End time: 10:49:47
- Details
- Speed: 12.46 km/h
- Pace: 4:48 min/km
- VO2 max (Estimated): 41.8 (ml / kg / min)
- Split times
- Lap 1: 13:05
- Lap 2: 11:15
- Lap 3: 12:42
- Lap 4: 11:07
- Total: 48:09
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