Claire Ponsford
372- Overview
- Finish time: 1:14:43
- Distance: Triathlon
- Details
- Distance: 25400 metres
- Finish time: 1:14:43
- Start time: 10:28:56
- Details
- Speed: 20.40 km/h
- Pace: 2:56 min/km
- VO2 max (Estimated): 79.5 (ml / kg / min)
- VO2 rating:
- Swim
- Swim: 8:28
- Transition 1
- T1: 3:05
- Bike
- Cycle: 38:02
- Transition 2
- T2: 1:25
- Run
- Run: 23:42
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