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The All Nations Triathlon 5k & 10k Runs 2019

The All Nations Triathlon 5k & 10k Runs 2019

Results

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Richard Hedgecox

287
  •   Overview
  • Finish time: 1:10:58
  • Distance: Triathlon
  •   Details
  • Distance: 25400 metres
  • Finish time: 1:10:58
  • Start time: 10:22:36
  •   Details
  • Speed: 21.47 km/h
  • Pace: 2:47 min/km
  • VO2 max (Estimated): 84.4 (ml / kg / min)
  • VO2 rating:
  •   Swim
  • Swim: 8:37
  •   Transition 1
  • T1: 2:11
  •   Bike
  • Cycle: 38:25
  •   Transition 2
  • T2: 0:40
  •   Run
  • Run: 21:04
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