Run Your Heart Out Valentines 10k 2019

Results

Adam Elrakshy
Result

Finish time

Hours Minutes Seconds

Distance 10k
Position   (based on gun time)
Overall 386 of 1429
Male 302 of 674
Junior male 4 of 4
Details
Speed 12.16 km/h
Pace 4:55 min/km
VO2 max (Estimated) 40.7 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:47:06
(Based on age factor)
Participant (#386)
Adam Elrakshy
Male
Junior male

Age category is calculated based on the age of the athlete. The age at 10 February 2019.

Other results for Adam
EventDistanceChip time
North Lincolnshire Half Marathon 201913.1 Miles1:50:50
Ørsted Great Grimsby 10k 201810 KM43:45

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