Run Your Heart Out Valentines 10k 2019

Run Your Heart Out Valentines 10k 2019

Results

Gary Pawson
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 15.89 km/h
Pace 3:46 min/km
VO2 max (Estimated) 55.6 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:36:28
(Based on age factor)
Participant (#856)
Gary Pawson
Male
Veteran 35+ male

Age category is calculated based on the age of the athlete. The age at 10 February 2019.

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Total North Lincolnshire Virtual Half Marathon & 5k 202013.1 Miles1:24:31
ABP Humber Coastal Half Marathon & 5k 201913 Miles1:25:38
├śrsted Great Grimsby 10k 201910 KM39:17
North Lincolnshire Half Marathon 201913.1 Miles1:25:34
Gainsborough & Morton 10k 201910 KM37:48
ABP Humber Coastal Half Marathon & 5k 201813 Miles1:32:09
├śrsted Great Grimsby 10k 201810 KM38:51
North Lincolnshire Half Marathon 201813.1 Miles1:33:27

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