Run Your Heart Out Valentines 10k 2019

Results

Adele Roden
Result

Finish time

Hours Minutes Seconds

Distance 10k
Position   (based on gun time)
Overall 1122 of 1429
Female 516 of 755
Veteran 40+ female 103 of 149
Details
Speed 9.40 km/h
Pace 6:22 min/km
VO2 max (Estimated) 30 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 01:01:10
(Based on age factor)
Participant (#953)
Adele Roden
Female
Veteran 40+ female

Age category is calculated based on the age of the athlete. The age at 10 February 2019.

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