Run Your Heart Out Valentines 10k 2019


Mark Lawrence
York Knavesmire Harriers

Finish time

Hours Minutes Seconds

Distance 10k
Position   (based on gun time)
Overall 50 of 1429
Male 43 of 674
Veteran 40+ male 15 of 102
Speed 15.79 km/h
Pace 3:48 min/km
VO2 max (Estimated) 55.1 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:35:55
(Based on age factor)
Participant (#669)
Mark Lawrence
York Knavesmire Harriers
Veteran 40+ male

Age category is calculated based on the age of the athlete. The age at 10 February 2019.

Other results for Mark
EventDistanceChip time
North Lincolnshire Half Marathon 201913.1 Miles1:20:53
Cowman, Calfman and Stampede Duathlon 201981 KM3:15:13

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