Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 44:16 |
| Finish time | 44:21 |
| Start time | 11:03:04 |
| End time | 11:47:21 |
| Date | 10 February 2019 |
Details
| Speed | 13.55 km/h |
| Pace | 4:25 min/km |
| VO2 max (Estimated) | 46.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:43:19 (Based on age factor) |
Participant (#265)
| Adam Cook | |
| Vegan Runners UK | |
| Male | |
|
Veteran 35+ male
Age category is calculated based on the age of the athlete. The age at 10 February 2019. |
Other results for Adam
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| ABP Humber Coastal 10k 2021(Plus Virtual Option) | 19/09/2021 | 10 KM | 51:04 | 43:55 | 13.66 km/h | 4:23 min/km |
| ABP Humber Coastal Half Marathon & 5k 2019 | 15/09/2019 | 13 Miles | 1:37:05 | 1:36:56 | 8.05 mph | 7:27 min/mile |
| ABP Humber Coastal Half Marathon & 5k 2018 | 16/09/2018 | 5 KM | 19:16 | 19:13 | 15.60 km/h | 3:50 min/km |
| Ørsted Great Grimsby 10k 2018 | 22/07/2018 | 10 KM | 43:17 | 42:06 | 14.25 km/h | 4:12 min/km |