Run Your Heart Out Valentines 10k 2019


Llyr ApGeraint-Roberts
North Wales Road Runners

Finish time

Hours Minutes Seconds

Distance 10k
Position   (based on gun time)
Overall 39 of 1429
Male 35 of 674
Veteran 45+ male 2 of 110
Speed 16.17 km/h
Pace 3:42 min/km
VO2 max (Estimated) 56.7 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:33:45
(Based on age factor)
Participant (#61)
Llyr ApGeraint-Roberts
North Wales Road Runners
Veteran 45+ male

Age category is calculated based on the age of the athlete. The age at 10 February 2019.

Other results for Llyr
EventDistanceChip time
Gainsborough & Morton 10K 201810 KM36:57
North Lincolnshire Half Marathon 201813.1 Miles1:21:27
Ørsted Great Grimsby 10k 201810 KM37:15
Ørsted Great Grimsby 10k 201910 KM37:05

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