Run Your Heart Out Valentines 10k 2019


Robert Cassy
Sheffield RC

Finish time

Hours Minutes Seconds

Distance 10k
Position   (based on gun time)
Overall 22 of 1429
Male 21 of 674
Veteran 40+ male 7 of 102
Speed 16.86 km/h
Pace 3:33 min/km
VO2 max (Estimated) 59.6 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:33:37
(Based on age factor)
Participant (#225)
Robert Cassy
Sheffield RC
Veteran 40+ male

Age category is calculated based on the age of the athlete. The age at 10 February 2019.

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