Run Your Heart Out Valentines 10k 2019

Run Your Heart Out Valentines 10k 2019

Results

Alan Crookes
Caistor Running Club
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 10.36 km/h
Pace 5:47 min/km
VO2 max (Estimated) 33.7 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:46:34
(Based on age factor)
Participant (#1297)
Alan Crookes
Caistor Running Club
Male
Veteran 60+ male

Age category is calculated based on the age of the athlete. The age at 10 February 2019.

Other results for Alan
EventDistanceChip time
ABP Humber Coastal Half Marathon & 5k 2022 (and virtual)5 KM24:53
Ørsted Great Grimsby 10k 202210 KM57:00
ABP Humber Coastal 10k 2021(Plus Virtual Option)10 KM53:23
Ørsted Great Grimsby 10k 2021 10 KM56:17
Run Your Heart Out Valentines Virtual 10k 202110 KM58:41
Run Your Heart Out Valentines 10k 202010 KM52:58
Ørsted Great Grimsby 10k 201910 KM58:55

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