Result
Chip time
Hours
Minutes
Seconds
| Distance | 12km |
Details
| Distance | 12 km |
| Chip time | 59:50 |
| Finish time | 1:00:12 |
| Start time | 08:23:04 |
| End time | 09:22:55 |
| Date | 20 January 2019 |
Details
| Speed | 12.03 km/h |
| Pace | 4:59 min/km |
| VO2 max (Estimated) | 40.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:58:25 (Based on age factor) |
Participant (#297)
| Paul Holmes | |
| Silson AC | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 20 January 2019. |