Result
Chip time
Hours
Minutes
Seconds
| Distance | 12km |
Details
| Distance | 12 km |
| Chip time | 47:19 |
| Finish time | 47:22 |
| Start time | 08:22:44 |
| End time | 09:10:04 |
| Date | 20 January 2019 |
Details
| Speed | 15.21 km/h |
| Pace | 3:56 min/km |
| VO2 max (Estimated) | 53.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:47:11 (Based on age factor) |
Participant (#441)
| Ashley Williams | |
| Vegan Runners | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 20 January 2019. |
Other results for Ashley
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| The Cowman Triathlon 2022 | 31/07/2022 | - | 1:22:36 | 1:22:36 | 0.00 km/h | - min/km |
| MK Winter Half Marathon 2021 | 12/12/2021 | 21100 Metres | 1:27:07 | 1:26:52 | 14.57 km/h | 4:07 min/km |
| Dirt Half Marathon 2021 | 13/11/2021 | 21.1 KM | 1:31:00 | 1:30:56 | 13.92 km/h | 4:18 min/km |
| Cowman Virtual Series 2020 | 31/08/2020 | - | 1:15:29 | 1:15:29 | 0.00 km/h | - min/km |
| Big Cow Sports Virtual Run | 02/04/2020 | 2 KM | 14:47 | 14:47 | 8.12 km/h | 7:23 min/km |
| Cowman, Calfman and Stampede Duathlon 2019 | 20/10/2019 | 60.75 KM | 2:33:59 | 2:33:59 | 23.67 km/h | 2:32 min/km |
| Cowman, Calfman & Stampede Triathlon 2019 | 04/08/2019 | - | 2:26:29 | 2:26:29 | 0.00 km/h | - min/km |
| MK Winter Half Marathon 2018 | 09/12/2018 | 13.1 Miles | 1:24:07 | 1:23:49 | 9.38 mph | 6:23 min/mile |
| Helmdon Hurler 2018 | 27/08/2018 | 4.3 Miles | 26:23 | 26:23 | 9.78 mph | 6:08 min/mile |
| EMW Tri-Challenge 2017 | 04/06/2017 | - | 2:34:04 | 2:34:04 | 0.00 km/h | - min/km |
| MK Winter Half Marathon 2016 | 11/12/2016 | 21.08 KM | 1:29:46 | 1:29:21 | 14.16 km/h | 4:14 min/km |
| Leicester Marathon 2016 | 23/10/2016 | 26.2 Miles | 3:26:28 | 3:24:58 | 7.67 mph | 7:49 min/mile |
| NSPCC Milton Keynes Half Marathon 2015 | 12/07/2015 | 21200 Metres | 1:32:16 | 1:32:06 | 13.81 km/h | 4:20 min/km |