John Cowan
5038- Overview
- Finish time: 7:40:01
- Distance: 50k Trail Run
- Details
- Distance: 52.18 km
- Chip time: 7:39:36
- Finish time: 7:40:01
- Start time: 06:00:33
- End time: 13:40:10
- Details
- Speed: 6.81 km/h
- Pace: 8:48 min/km
- VO2 max (Estimated): 21.8 (ml / kg / min)
-
VO2 rating:
- Split times
- Honister_CP2: 2:20:23
- Crummock_CP3: 1:55:09
- Rowling_CP4: 2:06:58
- To Finish: 1:17:06
- Total: 7:39:36
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