David Ralph
5139- Overview
- Finish time: 7:16:42
- Distance: 50k Trail Run
- Details
- Distance: 52.18 km
- Chip time: 7:16:29
- Finish time: 7:16:42
- Start time: 06:00:21
- End time: 13:16:51
- Details
- Speed: 7.17 km/h
- Pace: 8:21 min/km
- VO2 max (Estimated): 23.3 (ml / kg / min)
-
VO2 rating:
- Split times
- Honister_CP2: 2:14:33
- Crummock_CP3: 1:50:52
- Rowling_CP4: 2:00:05
- To Finish: 1:10:59
- Total: 7:16:29
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