Jo Rodham
5145- Overview
- Finish time: 7:21:02
- Distance: 50k Trail Run
- Details
- Distance: 52.18 km
- Chip time: 7:20:46
- Finish time: 7:21:02
- Start time: 06:00:23
- End time: 13:21:10
- Details
- Speed: 7.10 km/h
- Pace: 8:26 min/km
- VO2 max (Estimated): 23 (ml / kg / min)
- VO2 rating:
- Split times
- Honister_CP2: 2:32:24
- Crummock_CP3: 1:59:31
- Rowling_CP4: 1:47:54
- To Finish: 1:00:57
- Total: 7:20:46
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