Philip Welsford
5182- Overview
- Finish time: 7:44:01
- Distance: 50k Trail Run
- Details
- Distance: 52.18 km
- Chip time: 7:43:51
- Finish time: 7:44:01
- Start time: 06:00:17
- End time: 13:44:09
- Details
- Speed: 6.75 km/h
- Pace: 8:53 min/km
- VO2 max (Estimated): 21.5 (ml / kg / min)
- VO2 rating:
- Split times
- Honister_CP2: 2:20:57
- Crummock_CP3: 1:59:18
- Rowling_CP4: 2:01:27
- To Finish: 1:22:09
- Total: 7:43:51
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