Result
Finish time
Hours
Minutes
Seconds
| Distance | Woodcote 10k |
Details
| Distance | 10 km |
| Chip time | 42:14 |
| Finish time | 42:20 |
| Start time | 10:16:44 |
| End time | 10:58:58 |
| Date | 06 January 2019 |
Details
| Speed | 14.20 km/h |
| Pace | 4:13 min/km |
| VO2 max (Estimated) | 48.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:38:43 (Based on age factor) |
Participant (#123)
| Paul Lawman | |
| Male | |
|
Veteran Male (40+)
Age category is calculated based on the age of the athlete. The age at 6 January 2019. |