Heather Ridgus
346- Overview
- Finish time: 54:29
- Distance: Woodcote 10k
- Details
- Distance: 10 km
- Chip time: 54:12
- Finish time: 54:29
- Start time: 10:16:55
- End time: 11:11:07
- Details
- Speed: 11.07 km/h
- Pace: 5:25 min/km
- VO2 max (Estimated): 36.4 (ml / kg / min)
- VO2 rating:
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