Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half - Nottingham |
Details
Chip time | 5:13:27 |
Finish time | 5:13:27 |
Start time | 07:00:00 |
End time | 12:13:27 |
Date | 19 May 2019 |
Disciplines
Swim | 31:47 | 1.2 Miles |
Transition 1 | 3:22 | |
Bike | 2:58:04 | 56 Miles |
Transition 2 | 2:00 | |
Run | 1:38:14 | 13.1 Miles |
Participant (#1595)
Paul Shephard | |
Male | |
50-54 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
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Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.2 Miles | 31:47 | 1:38 min/100m | 31:47 | 31:47 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 3:22 | 3:22 | 35:09 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
2.6M | 2.6 Miles | 9:32 | 16.36 mph | 9:32 | 44:41 | |||||
38M | 35.4 Miles | 1:48:17 | 19.62 mph | 1:57:49 | 2:32:58 | |||||
Bike | 18 Miles | 1:00:15 | 17.93 mph | 2:58:04 | 3:33:13 | |||||
Total | 56 Miles | 2:58:04 | 18.87 mph | 2:58:04 | 3:33:13 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:00 | 2:00 | 3:35:13 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
6.6M | 6.6 Miles | 48:44 | 7:23 min/mile | 48:44 | 4:23:57 | |||||
Run | 6.5 Miles | 49:30 | 7:36 min/mile | 1:38:14 | 5:13:27 | |||||
Total | 13.1 Miles | 1:38:14 | 7:29 min/mile | 1:38:14 | 5:13:27 | |||||